Episode 35: Doshas

What is a dosha, you ask?  Great question!  We talk all about the 3 energy systems (kapha, pitta and vata) within our bodies and how they influence our personalities.  To get things kicked off, we pick an image to determine our childhood trauma...you know, our favorite kind of conversation starter!  Enjoy!

Pick an image to learn more about what trauma you experienced as a child:

 Trauma.png

Take the quiz to find out which dosha is strongest in you!  Click here

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